Mental health during coronavirus

There is support available if you are feeling anxious, stressed or depressed about coronavirus or anything else.

If you’re feeling anxious, stressed or depressed, there is free counselling support available.

Counselling support is when you:

• talk to someone about how you think and feel
• talk about ways to help you feel better.

You can contact Beyond Blue by:

• phone on 1300 22 4636
• chatting to someone online at the Beyond Blue website.

You can contact Lifeline by:

• phone on 13 11 14
• chatting to someone online at the Lifeline website.

To learn more about your mental health you can also visit:

• the Head to Health website
• the Black Dog Institute: Healthy Mind website.