How can you stop the spread?

Ways you can help stop the spread of coronavirus.

To help stop the spread of coronavirus, you must:

• wash your hands with soap and water many times during the day, especially:
  • after you cough or sneeze
  • before and after you eat
  • after you use the toilet

• try not to touch your face

• sneeze or cough into a tissue or your bent elbow

• stay away from big crowds

• keep space between you and other people

• stay at home if you feel sick

• call the doctor if you don’t feel well

• get the COVID-19 vaccine when you can. Find out more on our page about the Coronavirus vaccine.